Dreams are very vague if you don’t believe in the reality of it. There are a lot of speculations over the years regarding the importance of dreams. Nobody has any particular explanation of why a person dream. There are a lot of interesting facts about dreams, and in this article we will discuss some of them. Dreams are very creative, and they also have a power of retaliating human beings from reality.
Interesting Facts About Dreams- They Are Problem Solvers
Dreams have the power to solve problems inside your head, and makes you feel good. There was a scientific research on the importance of dreams, where the subjects have an assignment to complete. They had some stipulated time to accomplish the task. Meanwhile, they asked half of the subjects to take a nap in between. The subjects who slept for a while, dreamt about the unaccomplished work and found a better way to achieve it. They woke up with a fresh, and it helped them be better at it. On the other hand, subjects who didn’t sleep, had to endure a hard time. You might have had similar experiences while studying, when you sleep and think about studies, you tend to wake up and it goes on well. You might have weird experiences of dreams, and they might have some greater impacts.
Secrets Behind Forgetting The Dreams
It happens more than 95% of times that you forget everything you dream about. This is one of the most interesting facts about dreams, that they are quite inactive in capturing our memory. The frontal lobe in the brain is responsible for holding on to memories. Moreover, when a person is asleep, the frontal lobe tends to stay inactive. Hence, you don’t remember the dreams half of the time. The frontal lobe doesn’t function when you are in the REM stage, and hence doesn’t hold the memories of your dream.
Interesting Facts About Dreams- Triggers Mental Disorder
This is a very huge contribution of medical science in terms of decoding dreams. They have a lot of speculations that dreams can affect, as well as, cure mental disorders. If you tend to wake up from a nightmare regularly, you might need to seek medical help. The neuroscientists have stated that dreams have a greater connectivity to the mental functions. If you tend to get a lot of nightmares, you need to take care of your sleep cycles. It triggers the causes of mental problems, and help you find a solution at the earliest.
The Power Of Senses
It is not necessary that you always see colorful images in your dreams. Dreams don’t distinguish your senses, and hence you can get dreams with your disabilities. A blind man can also dream, in which all the other senses, like touch, smell, etc. matters. A person who can’t hear, also has the ability to dream in respect to the other functioning senses. In this way, you can understand that every individual has the ability to dream, and you can recall it. Recalling the dreams also has a significant advantage on your holistic health, by bettering your regional cerebral blood flow while you are asleep.
These are some of the interesting facts about dreams, and you need to practice improving your sleep. This will enhance your mood, and give you a better insight into your future behavior.