Lucid dreams are dreams when a person is sleeping and know that they are dreaming. All the actions happening in dreams feel real and genuine. Lucid dreams supplements empower to control and mold the actions in the dream according to the person. If we desire to change some particular action in the dream, it can be possible through the pills. These dreams do not occur in a deep sleep but common in REM sleep. REM sleep lasts for about 90 minutes after sleeping. Dreams supplements are available in the market at quite reasonable rates.
Effects Of Lucid Dreams Supplements
You can take control over lucid dreaming, but if you take the correct supplements. Supplements help to activate self-awareness during REM sleep, and you can participate in the dreams. It reduces anxiety, regrets, awkwardness, and other significant problems arising just because of dreams. Sometimes dreams can have a more profound impact on the mind of the person. People can suffer from psychological problems, also with vivid dreams or nightmares.
It is an acetylcholinesterase inhibitor or AChEI and has an excellent role for sleep and memory. It blocks the acetylcholine and results in long hours of a REM cycle.
It directly means that you can get a lucid dream at this particular time of sleep. Many people got quick results by taking galantamine per day. You can consume 8 milligrams of the galantine lucid dreams supplement an average per day.
Huperzine – A Supplement
You will find that it is an extract of the Chinese club moss plant. Its properties are mostly like galantamine and do the same work for lucid dreamers. You can also use it for the treatment of memory or psychological problems. It does not have any side effects, and people consume it for useful properties and effects. Two hundred micrograms are the average consumption of the supplements.
Vitamin B6 And Melatonin Supplements
Some people want to go back in time to make everything right at that moment. Dream recalling is one of the standard methods. Vitamin B6 potentially helps the person to recall the dream and make everything perfect. The correct dose of the supplement is about 240 milligrams per day. Melatonin supplement helps to enhance and improve the REM sleep cycle. It can increase the chances of lucid dreaming and with 3 milligrams of dosage.
Benefits Of Lucid Dreams
Lucid dreams are beneficial in improving the psychological state of the person. It resolves all the problems of the person that they are facing in real life. These people come up with better suggestions and logic with appropriate creativity in the ideas. Lucid dreaming teaches the person a technique of controlling dreams.
Dream supplements help the person to exercise more control over dreams. You can participate in the dreams and be the master of your dreams. It is the art of controlling the dream and enjoying the sleeping time free of nightmares.