Uncovering the real purpose of dreams is what will bring us near the reality. In ideas, we often see what we have done in the past and visualize all right and wrong activities. There is no proof of our acts in our dreams, and sometimes it is very confusing. We can learn lots of things from our ideas and make our lives positive
According to the professor at Swansea University, Mark Blagrove, what we see in the dreams is about various activities experienced when we are awake. Twenty students were asked to write down their daily activities for ten days describing all important and memorable events, including our worries. The students also wrote emotional stories, along with the essential things that had taken place when they were awake.
Purpose Of Dream Is Boosting Brainwaves
One can improve our emotions and relax different veins of the brain by dreaming. Dreaming is a sort of exercise that always helps our minds to remain healthy. The sleeping patterns in which there are fast movements of eyes and body accompanied by rapid breathing and our senses are unaware of the outside world, and people can strengthen their emotional memories in such type of slumber. Blagrove quoted that by increasing theta waves I,e in a deep sleep, we can dream better and learn a lot from the experiences when we are awake.
Blagrove is experimenting with our brainwaves to transform into theta frequency, which is entirely possible. One can dream more of his or her waking experiences by increasing theta frequency. This way, we can imagine better and also change them according to our liking. It has medicinal uses and also helps people coping with difficult times. There are various methods of increasing theta waves in the sleep, which improve our strength to store memories.
Purpose Of Dream Is To Get Us Away From Reality
The primary purpose of dreams is taking us away from reality. We dream about what we want to achieve. But things are better in dreams than in reality. It ina way soothes our soul and keeps us calm and pure with our intention.
It gives us a way in which we can lead in reality. These fantasies are more beautiful than the facts in life. That is what people are depressed like to sleep more than people who are not in this state. They sleep more to run away from reality. They live in there dream world.
Conclusion Purpose Of Dreams
The dream world is a place where we should not stay for long. We can visit that place often but should not stay there long. It is a place that soothes you and leads you away. But sometimes it also leads you to get away from reality. One needs to be aware of the practical realities of the world. So dream possible things in life to prosper in this world of reality.